Fried cabbage with chickpeas and garlic croutons

103 - 40 минут 4 порции

Fried vegetables are always tasty and healthy. And if you add food rich in proteins and portages chickpeas - will be even more useful. But a necessary flavor to our dish will give, though not very useful, crunchy garlic croutons.

for Lent

Ingredients for Fried cabbage with chickpeas and garlic croutons

Step by step instruction of cooking Fried cabbage with chickpeas and garlic croutons

Шаг 1

The chickpeas soak overnight, then boil until cooked according to instructions on the package.

Шаг 2

I took the chickpeas TM Mistral.

Шаг 3

Peel the onion and slice. Peel the carrot and grate.

Шаг 4

Cabbage to chop.

Шаг 5

Onions and carrots fry in sunflower oil until Golden brown.

Шаг 6

Add the cabbage and fry well all together. Add the tomato paste, simmer. If necessary, add oil or water.

Шаг 7

5 minutes until cooked add the chickpeas and stir.

Шаг 8

For croutons cut into cubes of black bread. Dry in a preheated 200 degree oven for about 10 minutes.

Шаг 9

In a separate skillet, heat remaining oil, add chopped garlic, salt. Fry for about a minute.

Шаг 10

Immediately pour the garlic oil over the croutons and mix well.

Шаг 11

To file a soup croutons. Bon appetit!