Fish "Tenderness" in pots

139 - - 4 порции

Mouth-watering dish of red fish in the pot with cheese-soy sauce and vegetables. Divine taste and aroma that the fish just melts in your mouth! A full dinner for a friendly family, and may well be a dish for the holiday dinner!

Ingredients for Fish "Tenderness" in pots

Step by step instruction of cooking Fish "Tenderness" in pots

Шаг 1

Frozen vegetables broccoli and green peas fill with cold water, sprinkle with salt and set on fire. Bring to a boil and drain off.

Шаг 2

Fresh carrots cut into dice and fry in vegetable oil, a little salted and pepper.

Шаг 3

Prepare the fillet. Cut into portioned pieces, at the rate of 2 PCs for one pot. Sprinkle with salt and pepper. I added another pink and green pepper.

Шаг 4

Half of butter melt in the pan, add half of the sour cream and 50-70 g of cheese, stir well until smooth. The cheese sauce is ready.

Шаг 5

Take heat-resistant ceramic pots (in my case 4). On the bottom put a small piece of butter, 1 tbsp sour cream and top with pieces of fish, sprinkle with grated cheese.

Шаг 6

Then put the broccoli, green peas and carrots.

Шаг 7

Now distribute the cheese sauce in every pot pour 2.5 tbsp of hot water and 0.5 tbsp soy sauce Kikkoman.

Шаг 8

On top of the pots need to close up a yeast dough (I was baking, so the dough I had). Put all in oven preheated to 180 degrees, after 10-15 minutes the dough will begin to brown and then sprinkle with grated cheese and send it for 10-15 minutes.

Шаг 9

Fish is obtained in such a thick sauce-broth, which perfectly combined our cap with the cheese! Eaten everything! Young children I posted from the pot to cool, so we see this photo. And adults to serve right in the pot, very tasty!

Шаг 10

Beautiful pots!