Vegetable and cheese carp

87 - 50 минут -

Actually, I don't really like the fish that has many bones) But this carp I like, soft, besides, with a side dish) and fast. And probably even this dish can be called a diet, except for cheese, carp itself is not greasy.

Ingredients for Vegetable and cheese carp

Step by step instruction of cooking Vegetable and cheese carp

Шаг 1

The first thing I put blanch the vegetables. Poured water from the kettle, warm, prevarila probably 3-5 minutes.
And put to heat up the oven to 180 degrees.

Шаг 2

Added in the vegetables 2 tomatoes, finely chopped. I mixed them up, Podolia, removed from heat.

Шаг 3

Now carp. I was completely shelled. If You have a cleanse, peel, remove the insides and wash.
Pickling spices. Seasoning for fish, coriander, Basil, pepper mix, a little potseluem. Well RUB the carp inside.

Шаг 4

Mugs cut the remaining tomato, sprinkle it with paprika and a little sunflower. Now put it inside of carp.

Шаг 5

Cover form foil. In the center put the carp, and lay around our vegetables. The edges of the foil folded around in the form if left.

Шаг 6

Dill finely chop, three cheese on a small grater. Sprinkle carp first dill, then the cheese. Send the carp in the oven for 30 minutes at 180 degrees. Navigate to the oven, may have to hold and 40 minutes. Although carp are always done quickly.

Шаг 7

Carp, after I pulled it out of the oven.

Шаг 8

Bon appetit.