69 30 минут 2 порции
Healthy dish for watching your figure. Quickly prepared, Very tender and tasty even without sour cream. For children is also very healthy dish. Let's prepare right now together.
Ingredients for Diet dumplings
- Curd - 250 g
- Oat flakes - 6 tbsp.
- Chicken egg - 1 piece
- Oat flour - 100 g
- Salt - 1/2 tsp.
- Sugar - 1/2 tbsp
- Vegetable oil - 1 tbsp
Step by step instruction of cooking Diet dumplings
The products required.
Mash cheese with a fork, add the egg, salt, sugar (and sugar, if you eat with jam, jam. Sprinkle a Board lightly with flour and roll out the dough into a sausage.
Cut into portions, turned 8, and then another 2. A total of 16 pieces.
Bring the water to boiling, to salt, add 1 tbsp of vegetable oil, and all the dumplings gently lay into the water. Again bring to a boil and cook for 3 minutes.
Spread on 2 plates chumovitskay.
Husband eats with cream and jams, and I just like took (after all, oil in water). Most importantly, do not fall apart during cooking, and a small amount of flour goes into the water.