Hot salad with squid and beans
74 60 минут -
Useful and a good combination of ingredients. Great food for those who fast, source of protein, vitamins.
Ingredients for Hot salad with squid and beans
Step by step instruction of cooking Hot salad with squid and beans
1. Boil the beans (Mistral, Black eyes) until fully cooked.
2. Squid boil and cut into strips.
3. Cut into half rings red onion
4. And bell pepper
In a pan put the pepper and onion, stew for 5 minutes, add the prepared beans, squid still hold a fire for a few minutes so the squid was not tough. Salt and pepper to taste.
Put the salad on the leaves of red lettuce
Sprinkle with croutons (can be purchased, you can make your own) and greens.