Halibut with tomatoes, olives and oregano

133 - 20 минут 4 порции

For this recipe you can prepare any white fish, a maximum of half an hour, and a delicious dinner on the table! Something turns out an average between the first and second dish: tender fish with a flavorful broth.

for Lent

Ingredients for Halibut with tomatoes, olives and oregano

Step by step instruction of cooking Halibut with tomatoes, olives and oregano

Шаг 1

In a large frying pan on среднеv heat, heat olive oil, add chopped garlic and lightly fry for a few seconds.

Шаг 2

Add the wine and evaporate half, about 2 minutes. Add cut in half or into 4 parts the tomatoes, broth, olives. Bring to a boil and cook, stirring occasionally, until a slight softening of tomatoes, 8 minute.

Шаг 3

Fish season with salt and pepper. Place the fish in the sauce.

Шаг 4

Add soy sauce, Kikkoman. Cover and reduce heat to low.

Шаг 5

Add the oregano and thyme. Cook them until the fish is cooked, 4-6 minutes.

Шаг 6

Lay the fish portions on plates, pour over the fish sauce and serve. Bon appetit!