Soup with lentils and peppers
68 70 минут 6 порции
Easy useful and also delicious soup as it is impossible by the way will be in a spring day. And not only spring, the soup looks nutritious and contains large amounts of vitamins.
Ingredients for Soup with lentils and peppers
- Pork ribs - 300 g
- Water - 1.5 l
- Lentils - 250 g
- Pepper - 2 PCs
- Onion - 2 PCs
- Carrots - 1 piece
- Olive oil - 3 tbsp.
- Coriander - 1/2 tsp.
- Zira - 1/2 tsp.
- Salt - 1/2 tbsp
- Black pepper - 1/4 tsp
Step by step instruction of cooking Soup with lentils and peppers
While preparing the broth will cook zazharku. For this finely chop onions, carrots cut into thin strips.
In a pan heat a small amount of olive oil and arrange the onion and carrots fry a little stirring constantly without letting boil. Fry for 2-3 minutes.
Here add the lentils TM Mistral Pardina and fry for another 5 minutes.
When the broth is ready put it in fried vegetables and lentils. Cook for another 20 minutes until the lentils are tender. At the end of cooking sprinkle with salt and pepper.
While the soup cook a little longer cut bell pepper in large pieces. I have peppers 2 colors: yellow and red.
Heat in a pan with a little olive oil and lay the peppers fry for 2 minutes, add the coriander and cumin, sprinkle with salt and fry for another 3 minutes. Remove from the heat.
Serving soup, pouring it into soup bowls, placing on top of the fried pieces of pepper. Bell peppers can be submitted in a separate bowl, then everyone will be able to put that quantity of pepper, which he needs. Bon appetit!
First, cook the broth, this pork ribs a good rinse in cool water. Put in a pot, fill with water and add the whole onions cleaned from the husk. Cook the broth for about 40 minutes.