Salad of chickpeas with eggplant
66 60 минут 2 порции
This salad is very easy to prepare, it consists of useful ingredients. Suitable for those who adhere to a healthy diet, Fasting and vegetarians. Besides, it is very satisfying.
for New Yearfor Easterfor 8th of Marchfor birthdayfor Christmasfor 23rd of Februaryfor Valentine's Dayfor Lent
Ingredients for Salad of chickpeas with eggplant
- Chickpeas - 100 g
- Eggplant - 1 piece
- Greens - 1 Puig.
- Soy sauce - 1 tbsp
- Lemon juice - 1 tsp.
- Olive oil - 2 tbsp
- Garlic - 1 tooth.
Step by step instruction of cooking Salad of chickpeas with eggplant
Chickpeas soaked in cold water for at least 4 hours. This is best done at night, periodically changing the water. Chickpeas use a TM "Mistral" it is beautiful and the taste and form, not mushy. After soaking the chickpeas, fill with cold water, put on fire and cook for 10 mins on high heat and 50 min. on low heat. Ready rinse chickpeas under cold water.
Eggplant peeled. Put in a bowl, pour water and add salt. Allow to infuse for 30 min. Do this in order to get rid of bitterness and make the eggplant will not absorb much butter.
Then the eggplant dry with a towel.
In a pan pour olive oil and fry the eggplant over high heat, stirring constantly for 3 min. Oil not much added. The photo shows that I have a nearly dry pan.
Then to the eggplant add the soy sauce, lemon juice and garlic. I used garlic powder. Reduce the fire and keep under cover for 5 min.
Use any herbs to taste, but it should be plenty. I use parsley, is well suited to this salad is the cilantro.
In bowl, mix chickpeas, eggplant and herbs. Mix thoroughly and let it brew. No gas station is not added, as the eggplant gives the salad is everything you need.