Soup with red lentils and vegetables

159 - 30 минут 4 порции

Offer to cook a very simple and fast ( by cooking time) soup. Simplicity and speed in no way affected the taste - it was eventful! Try it! The garlic will add their piquancy.

for Lent

Ingredients for Soup with red lentils and vegetables

• Lentils - 0,5 stack.
• Potatoes - 1 piece
• Carrots - 1 piece
• Cauliflower - 200 g
• Tomato paste - 1 tbsp
• Greens - 1 Puig.
• Vegetable oil - 2 tbsp
• Salt

Step by step instruction of cooking Soup with red lentils and vegetables

Шаг 1

Prepare the products.

Шаг 2

Rinse the lentils with cold water and boil. Cook for 10-15 minutes on low heat.

Шаг 3

Wash and peel vegetables and herbs. Cut the potatoes and carrot cubes. Cauliflower disassemble on inflorescences. Onions and greens finely chop.

Шаг 4

Add to the lentils cubed potatoes. Cook for 7-10 minutes.

Шаг 5

Then add the cauliflower and cook for 5-7 minutes.

Шаг 6

In a pan pour vegetable oil, spread the onions and carrots. Quickly fry. In the end add tomato paste, stir. Fry the vegetables for another 1-2 minutes and remove from heat.

Шаг 7

Now, add the fried vegetables into the soup. Mix well. Add the greens and salt. Give the soup to boil and remove from heat.

Шаг 8

Served our soup, adding chopped garlic. Bon appetit!