Lamb stew with chickpeas
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The combination of lamb and chickpeas is a classic. Today I offer to cook stews. Very simple, but hearty and healthy dish.
Ingredients for Lamb stew with chickpeas
- Lamb - 400 g
- Chickpeas - 50 g
- Garlic - 4 the tooth.
- Leek - 1/2 PCs
- Shallots - 1 piece
- Zucchini - 1 piece
- Carrots - 1 piece
- Thyme
- Rosemary
- Salt
- Cherry tomatoes - 10 PCs
- Broth
- Lamb
- Chickpeas
- Garlic
- Leek
- Shallots
- Zucchini
- Carrots
- Thyme
- Rosemary
- Salt
- Cherry tomatoes
- Broth
Step by step instruction of cooking Lamb stew with chickpeas
Шаг 1
To start, we need to cook the chickpeas. At night amacifuen it in the water, cook as written on the packaging: put in a pan with water in the ratio 1:5, bring to a boil, cook for 10 minutes, then low heat cook for another 50-60 minutes.
Шаг 2
While cooking the chickpeas, cook the remaining ingredients.
Meat cut in medium chunks, leek rings, shallots (or onions) in half rings or quarter rings, carrots in small cubes/segments, garlic just crush with the flat side of a knife, chop the zucchini medium-sized pieces, cherry tomatoes cut in half.
Шаг 3
Fry the meat on all sides in a hot frying pan with olive oil. Set the oven to warm up to 200-220 degrees.
Шаг 4
Zucchini, two kinds of onions and carrots fry a few minutes, add along with chickpeas, tomatoes and garlic to the meat, add salt, mix and cover top with herbs.
Шаг 5
Pour into the stew broth, best hot, somewhere 2/3 of the height. And bake 20-40 minutes. The time estimated! You need to understand that in the stew, what quality, how much you fry it, how finely chopped and well toasted veggies.