Sprat in tomato sauce

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Not long ago, faced with the need to buy canned food "Sprats in tomato sauce". On reflection, he decided not to risk and to prepare their"home tion"))) the Recipe is very simple, but nevertheless tasty. Someone will remember, who will introduce... please..)))

Ingredients for Sprat in tomato sauce

Step by step instruction of cooking Sprat in tomato sauce

Шаг 1

Finely chop onions and three carrots on a grater, put all into the pan. Fry until soft.
Meanwhile, wash the mackerel, cut off all the unnecessary parts, disemboweled.

Шаг 2

Add finely chopped bell pepper (I had slightly less than required number).

Шаг 3

Add in the fried spices - salt, chili pepper and red paprika.

Шаг 4

In parallel, in another pan, fry garlic, grated on a fine grater.

Шаг 5

Add flour and mix thoroughly..

Шаг 6

The fish put on zazharku (it is languishing on very low heat)...

Шаг 7

... and in the flour in small portions, add tomato juice, sugar and with a spatula "remove" lumps.

Шаг 8

Pour the juice (sauce) our fish, bring to a boil and put on the smallest fire. We leave under cover to simmer for 40 minutes. At the end add the Bay leaves (after cooking it should be removed).