Squid stuffed with egg and rice

398 - 30 минут 4 порции

Total cooking time is 30 minutes! Nutritional value of 100 grams prepared squid: 14 g protein, 3 g fat, 8 g of carbohydrates. Energy value per 100 grams: 130 calories. BON APPETIT 🐰

Ingredients for Squid stuffed with egg and rice

Step by step instruction of cooking Squid stuffed with egg and rice

Шаг 1

One can prepare the filling: eggs boil hard boiled, and boil the rice until tender (about 15 minutes) in a small saucepan. Meanwhile, finely chop the onions. On a heated pan pour the olive oil, warmed it and passeruem onion until transparent

Шаг 2

On) finely chop the herbs, mix all ingredients for the filling in a large Misk: rice, herbs, onion and grated egg. Add pepper and mix well. ( optionally, you can add celery, sweet pepper, corn, separately or together - these vegetables will give your dish of fresh)

Шаг 3

We start squid. Clean, washed stuff squid with the mixture and holds together with a toothpick.! By the way squid, the store sold different. There are those who are already clean ( like me), and there are those that still need to be cleaned of films, remove the intestines and the chord. Pay attention to this before purchase!

Шаг 4

Bake 10 minutes and serve hot!