Trout with vegetables

0.5k - 70 минут -

*Swam* to me this morning in the hands of salmon and trout, more precisely, its part of the loin. The fish was very tender. What's her flavor, mmm words cannot describe.

Ingredients for Trout with vegetables

Step by step instruction of cooking Trout with vegetables

Шаг 1

Fillets cut into these slices. Salt, add seasoning for fish, coriander, salt, pepper mixture.

Шаг 2

From each side fry the fillets not more than one minute. We only need the crust.

Шаг 3

Eggplant and zucchini, wash and cut into layers, not very thin. I picked up these vegetables in the size of their slices of filet. Further it will be clear why.

Шаг 4

Just like the fish, fry the eggplant and zucchini on both sides until Golden brown. The zucchini before frying it is better to prisolit that the peel is not bitter.

Шаг 5

Make the dressing. Finely chop the dill. Garlic grind. Add the nutmeg, just a little bit. And the three cheese. Pour all this milk, podsalvage and stir.

Шаг 6

Preheat the oven to 180 degrees. Form a dense cover with parchment paper or foil. The stacked layers. Does not matter what will be the bottom, my bottom was eggplant. So, put the eggplant, from top to gently spread the fish.

Шаг 7

On top of the fish put sliced tomatoes community.

Шаг 8

Put tomatoes on top of zucchini. And cover with the dressing. Put into the oven for 20 minutes.