Salad "the Korean Symphony"
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Useful properties of carrot and beans, intertwined with notes of naturally brewed soy sauce and fresh herbs, form a beautiful Symphony, very useful for the body.
Ingredients for Salad "the Korean Symphony"
- Beans - 400 g
- Carrots - 1 piece
- Parsley - 1/2 Puig.
- Onion - 1 piece
- Soy sauce - 2 tsp.
- Vinegar - 2 tsp.
- Garlic - 2 the tooth.
- Spices
- Vegetable oil - 4 tbsp
- Flax seeds - 1 tsp.
- Juniper - 2 PCs
- Beans
- Carrots
- Parsley
- Onion
- Soy sauce
- Vinegar
- Garlic
- Spices
- Vegetable oil
- Flax seeds
- Juniper
Step by step instruction of cooking Salad "the Korean Symphony"
Шаг 1
Carrots peel, wash and grate on a grater for Korean carrot. Add salt, sugar and grind well.
Шаг 2
Peel the onion and cut into thin half-rings. Add to the carrots
Шаг 3
Add soy sauce, vinegar and stir.
Шаг 4
Mid-shredded carrots to squeeze out through a press 2 cloves of garlic and sprinkle coriander. Pan strongly heat 2 tbsp oil and pour directly into the garlic. Stir and leave for an hour to marinate.
Шаг 5
With beans drain the liquid, put in a salad bowl, add the chopped parsley.
Шаг 6
Add to beans and carrots.
Шаг 7
For the sauce, flax seeds and juniper berries crushed in a mortar
Шаг 8
Add 2 tbsp of vegetable oil and leave to infuse for 10-15 minutes.
Шаг 9
Season the salad. If you do not want to the seeds are two or in a salad, you can strain the oil through a strainer. But I think the beauty of refueling that is the seeds :)