Chicken salad and leaf lettuce

0.6k - 15 минут 2 порции

A fresh, light salad. Good because it can be eaten as a main dish for those who wants to recover or who sits on a low-fat diet.

Ingredients for Chicken salad and leaf lettuce

Step by step instruction of cooking Chicken salad and leaf lettuce

Шаг 1

Take everything for the salad.

Шаг 2

Kochan "Iceberg" disassembled on the leaves, take 5 pieces and tear his hands in the bowl. Into two portions to supply leave 2 leaves.

Шаг 3

Cucumber cut into strips, bell pepper thin half-rings. Green peas (I have a "milk") I cut right into the skin.

Шаг 4

Carrots grate on the Korean grater.

Шаг 5

In a salad bowl mix well all the products. Directly handles.

Шаг 6

Make a salad dressing. Garlic finely chop or press, lime cut in half to survive the juice out of it. Take olive oil and soy sauce, black fresh ground pepper.

Шаг 7

In olive oil, pour the soy sauce in the ratio of 2 to 1, adding 1 teaspoon lime juice (to taste), pepper, spread the garlic. All mix and give a little stand while we cut the chicken and put the salad in plates.

Шаг 8

Take a plate, spread it on a leaf of lettuce. On the sheet lay out the salad and put chicken meat, cut into thin slices. Can meat to break the fibers-also be nice. Top with seasoning. Decorate with parsley-whole leaves. According to the desire pepper fresh-ground pepper to taste.

Шаг 9

And proceed to eat this salad)))