Salad of sardines with Apple and beets
494 - 3 порции
An interesting mix of three flavors – sweet beets, salty fish and sour Apple. The salad is bright, juicy and very tasty.
Ingredients for Salad of sardines with Apple and beets
- Sprat - 400 g
- Beets - 300 g
- Apple - 1 piece
- Olive oil - 1 tbsp
- Soy sauce - 1 tbsp
- Balsamic - 0.5 tsp.
- Sour cream - 1 tbsp
- Mustard - 1 tsp.
- Green olives - 9 PCs
- Pepper pink
- Dill
- Sprat
- Beets
- Apple
- Olive oil
- Soy sauce
- Balsamic
- Sour cream
- Mustard
- Green olives
- Pepper pink
- Dill
Step by step instruction of cooking Salad of sardines with Apple and beets
Шаг 1
Boil beetroot until tender, cool and peel.
Then cut into small cubes and marinate with a mixture of olive oil, balsamic vinegar and soy sauce.
Шаг 2
Sprat clean away the innards and fins, remove the head.
Шаг 3
Apple peel and core, cut into small cubes.
Sour cream and mustard.
Шаг 4
In portion bowls to lay out the first layer of beets.
Шаг 5
The second layer - fillet sardines wrapped roll.
Шаг 6
A final layer of apples.
Шаг 7
The salad garnish with olives, pink pepper peas, sprigs of dill and put into the cold for 30 minutes, to steep.
