Salad of rutabagas and beets
1k 30 минут 3 порции
Easy to prepare, incredibly tasty and healthy dish is a succulent salad of rutabagas and beets combined with roasted sunflower seeds and flavorful dressing.
Ingredients for Salad of rutabagas and beets
- Rutabaga - 300 g
- Beets - 300 g
- Lettuce - 1 Puig.
- Sunflower seeds - 60 g
- Vegetable oil - 1 tbsp
- Parsley - 2 tbsp
- Soy sauce - 2 tbsp
- Vinegar - 1 tsp.
- Garlic - 1 tooth.
- Olive oil - 3 tbsp.
- Pepper white
- Rutabaga
- Beets
- Lettuce
- Sunflower seeds
- Vegetable oil
- Parsley
- Soy sauce
- Vinegar
- Garlic
- Olive oil
- Pepper white
Step by step instruction of cooking Salad of rutabagas and beets
Шаг 1
Carrots peel, cut into small cubes and put it in a pot of boiling salted water. Cook for 3 minutes. Then drain in a colander to drain the water.
Шаг 2
In skillet, heat vegetable oil and fry the turnips for 2 minutes.
Шаг 3
Wrap the beets in foil and bake in the oven until soft. Then cool, peel and cut into thin slices.
Шаг 4
Peeled sunflower seeds fry in a hot dry pan until Golden.
Шаг 5
For the filling: in a small container mix chopped parsley, chopped garlic, soy sauce, wine vinegar, olive oil and a pinch of ground white pepper.
Шаг 6
On the plate put first a layer of washed and drained lettuce leaves.
Шаг 7
Then slices of beets.
Шаг 8
In the middle to put fried rutabaga.
Шаг 9
Pour with the dressing and generously sprinkled with roasted sunflower seeds.