Trout with green sauce
0.5k - -
Delicate fish and spicy salad... easy dish for dinner.
Ingredients for Trout with green sauce
- Trout - 2 PCs
- Cream - 200 ml
- Greens - 1 Puig.
- Flour
- Salt
- Black pepper
- Rosemary
- Soy sauce - 3 tbsp.
- Vegetable oil - 2 tbsp
- Trout
- Cream
- Greens
- Flour
- Salt
- Black pepper
- Rosemary
- Soy sauce
- Vegetable oil
Step by step instruction of cooking Trout with green sauce
Шаг 1
to prepare the fish (I bought 2 of processed steak)
Шаг 2
add soy sauce and a little oil (no smell)
Шаг 3
leave for 15-20 minutes
Шаг 4
meanwhile, in a blender mix cream...
Шаг 5
... greens and rosemary
Шаг 6
approximately
Шаг 7
flour heat the pan (I added a bit of spice... but in vain)
Шаг 8
pour the cream with herbs, quickly knead
Шаг 9
fish put into a form, on top of the sauce
Шаг 10
bake 20-25 minutes at 180-200
Шаг 11
result. while preparing, make a salad.
Шаг 12
pickling onions (cut, pour over boiling water, pour the mixture of vinegar 9% from oil, salt, sugar and pepper, all to the eye)
Шаг 13
there tomatoes
Шаг 14
cucumbers, peeled
Шаг 15
garnishes fish.
Bon appetit!