Julien with quinoa and squid
0.5k 45 минут 5 порции
A delicate dish with creamy taste and a creamy texture. Quinoa adds extra silkiness and brings its own flavor. Break crisp and inside is tender soft. Mmmm...
Ingredients for Julien with quinoa and squid
- Onion - 1 piece
- Carrots - 1 piece
- Quinoa - 100 g
- Squid - 3 PCs
- Soy sauce - 2 tbsp
- Butter - 4 tbsp
- Flour - 1 tbsp
- Cream - 250 ml
- Sour cream - 2 tbsp
- Cheese - 100 g
- Onion
- Carrots
- Quinoa
- Squid
- Soy sauce
- Butter
- Flour
- Cream
- Sour cream
- Cheese
Step by step instruction of cooking Julien with quinoa and squid
Шаг 1
1. Quinoa boil until tender.
Шаг 2
2. At the same time peel and finely chop the onion, carrot grate on a coarse grater. Half of butter to fry onions and carrots until Golden brown.
Шаг 3
3. Squid for 30 seconds in a pot with boiling water, remove from the coagulated film. Cut into strips with a thickness of about 0.5 cm. add to the onions and carrots, fry for about a minute.
Шаг 4
4. Add soy sauce, mix well. For seafood I like to use light soy sauce, it is not interrupted, and only emphasizes the delicate taste of seafood.
Шаг 5
5. To make the sauce. Cream slightly warmed. Melt the remaining butter, fry the flour until Golden brown. Pour the cream and cook until thick on fire a little below average. Slightly cool and add sour cream. Mix well.
Шаг 6
6. Put quinoa and sauce to the squid, mix well.
Шаг 7
7. Preheat the oven to 180 degrees. Lay the squid over the cups, sprinkle with grated cheese. Bake in preheated oven until Golden brown.