Muesli for Breakfast
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At present, cereals are one of the best options for a healthy diet Breakfast. You can buy a ready mix in the store, but it is better to make muesli for Breakfast alone, the benefits will be greater.
Ingredients for Muesli for Breakfast
- Oat flakes - 400 g
- Bran - 200 g
- Flax seeds - 50 g
- Walnuts - 100 g
- Sugar - 50 g
- Water - 50 ml
- Vegetable oil - 2 tbsp
- Vanilla sugar - 1 tsp.
- Spices - 1 tsp.
- Date - 100 g
- Chocolate milk - 50 g
- Muesli - 50 g
- Yogurt - 100 g
- Berry - to taste
- Oat flakes
- Bran
- Flax seeds
- Walnuts
- Sugar
- Water
- Vegetable oil
- Vanilla sugar
- Spices
- Date
- Chocolate milk
- Muesli
- Yogurt
- Berry
Step by step instruction of cooking Muesli for Breakfast
Шаг 1
To prepare muesli for Breakfast, I used oat flakes "Hercules" traditional, whole grain TM "Mistral", and oat bran TM "Mistral".
Шаг 2
Mix cereal "Hercules" TM "Mistral", and oat bran TM "Mistral", flax seeds, chopped walnuts in a large bowl.
Шаг 3
Sugar, water, vanilla sugar, butter and spice mix in a separate bowl. Add the mixture to the dry ingredients and mix well.
Шаг 4
Put the cooked mixture on a baking tray covered with baking paper and bake in the oven for 40 minutes, stirring occasionally.
Шаг 5
Dates, finely chop and add to baked mixture. Bake another 20 minutes until the mixture is lightly browned.
Шаг 6
The finished granola is completely cool, add the chocolate chips.
Шаг 7
Muesli for Breakfast is ready. Store muesli in an airtight container.
Шаг 8
Good muesli with natural yoghurt and berries. The Cup is to lay out in a thin layer of muesli for Breakfast, then a couple of spoons of natural yoghurt and a bit of any fruit (I have frozen cranberries and raspberries). Repeat the layers. The top decorate with berries and serve immediately! The family will love it.
Help yourself!