My muesli
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I love granola and recently stopped buying in the store. I am preparing myself. I want to offer You your favorite option.
Ingredients for My muesli
- Wheat flakes - 1 Cup.
- Oat flakes - 1 Cup.
- Bran - 1/2 stack.
- Date - 100 g
- Raisins - 50 g
- Sunflower seeds - 30 g
- Pumpkin seeds - 30 g
- Almonds - 30 g
- Sesame - 3 tbsp.
- Flax seeds - 3 tbsp.
- Wheat flakes
- Oat flakes
- Bran
- Date
- Raisins
- Sunflower seeds
- Pumpkin seeds
- Almonds
- Sesame
- Flax seeds
Step by step instruction of cooking My muesli
Шаг 1
Our products:
Шаг 2
Sesame seeds fry until a nice Golden brown: I was roasted in the microwave mode "Aero" at a temperature of 210°C for 8 minutes.
Шаг 3
Flax seeds grind in a coffee grinder (you can, of course, and not to crush, but I like more ground seeds impart a pleasant flavor of cereals, and not have every bean to chew).
Шаг 4
All bran and 1/2 Cup oat bran cereal grind in a blender (or mince)
Шаг 5
Nuts also grind in a blender, but not into crumbs, and that left the middle pieces.
Шаг 6
Dates to release from the bones and cut into slices.
Шаг 7
In a deep bowl put washed and well dried raisins, chopped dates, crushed cereal and nuts.
Шаг 8
And well stir our mixture (try to make each piece of Fig and raisins well abalessa in the mix!)
Шаг 9
Add remaining cereal, sunflower seeds and roasted sesame seeds. Very good mix again.
Шаг 10
Store granola in a tightly closed jar in the refrigerator.