Muesli bars with peanut butter

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What I like about this recipe? First, heat treatment of cereals and other components of the bars is minimal, and therefore useful properties are preserved to the maximum. And secondly, convenient-bars you can take with you as a tasty and healthy snack!

Ingredients for Muesli bars with peanut butter

Step by step instruction of cooking Muesli bars with peanut butter

Шаг 1

For bars from dates remove the pits. Preheat the oven t 180-190 degrees. Small coat the baking pan with baking paper.

Шаг 2

In a pan mix oatmeal and coconut flakes. Bake the mixture for 10-15 minutes (or until light blush). During roasting every 5 minutes stir the mixture.

Шаг 3

In a small saucepan, mix peanut butter and honey. warmed over low heat until liquid smooth. DO NOT BOIL! Dates are finely chopped.

Шаг 4

Oatmeal-coconut mixture is ready. Give it a moment to cool down.

Шаг 5

To the mixture add warmed peanut butter and honey Massa, salt, cinnamon, and dates.

Шаг 6

All peremeshaem until smooth and well trambeam in the pan. If the mixture crumbles, you can add more honey or peanut butter. The mixture is compacted cover, put the cargo and put into the freezer for 30-40 minutes.

Шаг 7

Frozen layer cut into bars of desired size.