Fish in a spicy tomato sauce

368 - 20 минут 4 порции

Fish a La "Crime". Grime — fish in a spicy sauce of tomatoes, peppers, garlic, spices and herbs. This dish Jewish cuisine. Offer You quick option "crime" in a microwave oven. 20 minutes, and tasty fish on your table.

Ingredients for Fish in a spicy tomato sauce

Step by step instruction of cooking Fish in a spicy tomato sauce

Шаг 1

First, prepare sauce. Take tomatoes, sweet red pepper, onion, wash, peel, cut into cubes, put in a bowl for the microwave oven.

Шаг 2

Add cumin, caraway, chili pepper.

Шаг 3

Put chopped garlic slices, pour vegetable oil, salt, pepper, add about a Cup of water to the sauce was not thick.

Шаг 4

Put the dishes in the microwave, cover with a lid and simmer to full power (I have a 800 WATT) for 5 minutes.

Шаг 5

While the vegetables stew, take the fish, clean.
For this recipe it is better to take a white fish costsbuy.
I took a bass-rasp.
Cut the fish into pieces of about 3 cm.

Шаг 6

Put the fish pieces in steamed vegetables and put back into the microwave, closing the lid, for 10 minutes at full power.

Шаг 7

Ready fish allow to infuse for 5 minutes.

Шаг 8

Serve fish hot or cold, sprinkled with herbs.
Bon appetit!