Chicken "boats" with a vegetable filling

467 - 70 минут 3 порции

Hearty dish. Products ordinary budget. Vegetables give a bright taste and vivid appearance. This dish will decorate your home dining table, so festive. It all depends on the design. Thank you for the recipe Hope.

Ingredients for Chicken "boats" with a vegetable filling

Step by step instruction of cooking Chicken "boats" with a vegetable filling

Шаг 1

Chicken fillet wash, dry paper towel. Cut along, but not until the end, then make the cuts inside to get the "pumps". Salt, sprinkle with ground black pepper, put in the fridge for that time that will prepare the stuffing. Eggplant clean, cut into cubes, salt and leave for 15 minutes, rinse with cold water, went to the bitterness with salt, Pat dry with paper towel. Know that there are varieties of eggplants that are not bitter with the taste, but the eggplants I buy is unknown, so always do this procedure in the processing of eggplants.

Шаг 2

All the vegetables toppings should be cut into small cubes. Onion peeled, cut into small cubes. Sweet red pepper, it is sweet and beautiful, cut into small cubes. Zucchini, you can take half of the zucchini, as there are very large specimens, peeled, cut into cubes. Tomato, you can take 2 tomatoes, top cut crosswise, pour boiling water, then rinse with cold water and peel. Cut in half, remove the pulp with seeds, cut into cubes.

Шаг 3

Heat vegetable oil in a frying pan, fry first the onion for 5 minutes until transparent.

Шаг 4

Then add chopped red pepper, stir and fry together for 4-5 minutes.

Шаг 5

Spread the eggplant cubes, stir and fry for another 3-4 minutes.

Шаг 6

Add the chopped zucchini, stir and lightly fry.

Шаг 7

Lay the sliced tomatoes, stir fry for another 5 minutes.

Шаг 8

Spread 2 tablespoons of sour cream.

Шаг 9

Mix well, heat for 3 minutes, add ground black pepper, grated or finely chopped garlic, season with salt to taste. Remove from heat and cool.

Шаг 10

On a baking tray lined with baking paper, pour in 1.5 tablespoons of vegetable oil. Put "boats" from chicken, to stuff steamed vegetables. "Pumps" brush with remaining sour cream.

Шаг 11

Bake for 35 minutes at 180 C. Remove from the oven, sprinkle finely grated cheese ( 20 g), bake for another 5 minutes. Remove from the oven, put on plates, arrange.