Salmon with Swiss chard and pumpkin

0.8k - 25 минут 2 порции

As you know, food red raises vitality, the green - protects against infections, yellow - enhances mental and physical activity. So let's mix the colors and get a charge of vivacity and health!

Ingredients for Salmon with Swiss chard and pumpkin

Step by step instruction of cooking Salmon with Swiss chard and pumpkin

Шаг 1

Pumpkin cut into small cubes, fry in vegetable oil 2-3 minutes.

Шаг 2

Salmon cut into cubes, season with salt and pepper, pour the lemon juice.

Шаг 3

Pumpkin and salmon mix, and fry till smooth pink fish 3-4 minutes.

Шаг 4

Chop the chard, add the fish and pumpkin, season to taste, fry for another 5 minutes.

Шаг 5

The finished dish is put into glass form for the microwave, sprinkle with grated on a coarse grater cheese, put in the microwave on full power for 1.5 minutes.