Trout with spicy rice and creamy sauce

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Usually dried apricots and pistachios go to the hen, and then the fish. Unexpectedly? Of course. But these ingredients there are two liaison: spicy rice and aromatic sauce. And each component plays its note, which together merge into a harmonious and beautiful melody.

Ingredients for Trout with spicy rice and creamy sauce

Step by step instruction of cooking Trout with spicy rice and creamy sauce

Шаг 1

First you need to marinate the fish. I have a char. Well, I love it! Instead of char you can take another red fish but preferably oily.
For the marinade I took a mixture of dried herbs and vegetables: onion, dill, parsley, celery, sweet pepper, tomato. But you can have any other suitable fish. RUB this mixture of fish. Pour the vegetable oil. And like a little priklopilom. Oil clogs the pores and will not give when frying to get the juice. Do not salt and do not add acid! Cover with a lid or bag and leave the fish to marinate for 1-2 hours.

Шаг 2

Put the cooked broth. To the water add all the spices and boil on very low heat for about 10 minutes. Then the broth is filtered. It cook the rice until tender. Add salt to taste.
Fans can add a couple of cloves of garlic. After the rice is cooked, they need to be thrown.

Шаг 3

Put prepared our fish. About 10 minutes before this char salt to taste.
I have a grill pan. Do not forget to add water in the pan and oil the grate. Fire average. 7-10 minutes on one side and 5-7 on the other.
Can be cooked in the oven. Temperature is 180 degrees C convection. The oven should be preheated.
Then, if desired, can be browned crust on the grill.

Шаг 4

Grind the apricots and pistachios.

Шаг 5

Begin to lay out our meal.
In a bowl, put a layer of rice.

Шаг 6

Then add a layer of dried apricots and pistachios. So that they do not touch gently. Then top again spread the rice.
Slightly Eminem. Overturn the bowl on a serving plate. Get smooth a mound of rice.

Шаг 7

Spread on top of trout. Add the sauce. On top sprinkle with ground pistachios.
Served to the table.
Bon appetit!