Hake in green garlic sauce

69 - 30 минут 2 порции

A great dish for dinner... a Green sauce made of parsley, garlic and olive oil is the main base for seafood. Stunning aroma and taste, perfectly complement this dish

Ingredients for Hake in green garlic sauce

Step by step instruction of cooking Hake in green garlic sauce

Шаг 1

Steak or hake fillets dry with paper towels, lightly salt and season with spices.
Finely chop the parsley ( work 3-4 tablespoons) and finely chop the garlic.

Шаг 2

In a pan heat olive oil, add the garlic and fry it for a couple of minutes on medium heat, then add the parsley. A bit of fry all together

Шаг 3

Then place the fish so that the pieces do not touch each other.
Fry the fish for 10-12 minutes, then gently turn and fry other side the same.

Шаг 4

All!
It turns out incredibly fragrant and tasty dish, it goes well with boiled potatoes...
Bon appetit, dear friends!