Vegetable barley with vegetables
129 60 минут 5 порции
Vegetable barley with vegetables and herbs. For those who are not fasting will add to the pearl barley beef liver. The dish is delicious and healthy!
Ingredients for Vegetable barley with vegetables
- Pearl barley - 600 g
- Zucchini - 200 g
- The Apium graveolens Dulce - 40 g
- Onion - 130 g
- Carrots - 120 g
- Cauliflower - 300 g
- Sunflower oil
- Beef liver - 500 g
- Olive oil
- Roots - 1 tbsp
Step by step instruction of cooking Vegetable barley with vegetables
Sliced diced onion, carrot and
fried in a pan with sunflower
oil. Added chopped stalk
celery and salt.
Cauliflower shredded in a blender.
Cabbage shifted into the pan.
Sliced zucchini and stir continuously
stewed in a skillet over medium heat.
Barley I cooked in advance in a slow cooker.
Soak it overnight
in cold water. Cooked barley
60 minutes was in a slow cooker,
In the pan with the vegetables shifted
barley. Added oil and extinguished
Dish of barley with vegetables ready.
For not fasting prepared
beef liver. Cut it and washed
running water and fried in a pan
adding the salt.
After the moisture from the pan
evaporated filled roots,
poured olive oil and roasted
the liver until tender.
( Who cares - home mix
from dried roots. Dried roots
carrot, parsnip, parsley
and celery finely ground.
Added salt and turmeric.
You can add chopped
dried greens. I make greens
separately. Store the mixture in a glass
jar in a dark place.)
To a vegetable dish of barley
added amber tomatoes
cherry tomatoes, green onions and dill.
The sauce used from the Bulgarian
For the liver, this sweet sauce too
Help yourself. Bon appetit!