Fried falafel with buckwheat

1k - 30 минут 8 порции

Delicious, crisp, juicy and healthy dish

Ingredients for Fried falafel with buckwheat

Step by step instruction of cooking Fried falafel with buckwheat

Шаг 1

Lean is based on:
Onions cut into small cubes

Шаг 2

Mushrooms finely chop. I have the mushrooms cooked and frozen
Fry with onions.

Шаг 3

Buckwheat "Mistral" to boil (see directions on packaging)
Add the onion to the roasting. Simmer for 5 minutes.

Шаг 4

Nepeta additive:
Tomatoes and pepper cut into small cubes.

Шаг 5

Divide buckwheat-mushroom roasting into two parts.
To one add the vegetables, beef and soy sauce, while the second was only soy sauce.

Шаг 6

Simmer until cooked meat (about 10 minutes)

Шаг 7

Leaves lavash cut in half crosswise.
The lavash to spread the filling and wrap like stuffed cabbage.
Not to be confused with lean and apostou Shawarma, I made them in different shapes: lean - rectangular, Nepeta - square

Шаг 8

Fry the falafel in vegetable oil on both sides.
Attention! Very fast burning!

Шаг 9

Vegetable Shawarma

Шаг 10

Shawarma meat

Шаг 11

The two portions