Lean candy

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In order to prepare a lean candy need quite a bit of time, but the benefits of such Goodies is vast. The chemical composition of this nutritious meals is replete with names of vitamins and minerals.

Ingredients for Lean candy

Step by step instruction of cooking Lean candy

Шаг 1

Sunflower seeds and shelled peanuts roasted in vegetable oil until Golden brown.

Шаг 2

Raisins and dried prunes we scald with boiling water. Prunes grind.

Шаг 3

Combine dried fruit, peanuts and sunflower seeds.

Шаг 4

The honey put it on the stove and ovarium until light caramel color.

Шаг 5

Pour in hot honey dried fruits, peanuts and seeds. Stir.

Шаг 6

You can simply fill in the form.

Шаг 7

After solidification cut into candy.

Шаг 8

Or until the mixture is warm roll candy.

Шаг 9

Roll in sunflower seeds.