Lean candy
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In order to prepare a lean candy need quite a bit of time, but the benefits of such Goodies is vast. The chemical composition of this nutritious meals is replete with names of vitamins and minerals.
Ingredients for Lean candy
- Raisins - 100 g
- Prunes - 100 g
- Honey - 4 tbsp
- Peanuts - 100 g
- Sunflower seeds - 100 g
- Raisins
- Prunes
- Honey
- Peanuts
- Sunflower seeds
Step by step instruction of cooking Lean candy
Шаг 1
Sunflower seeds and shelled peanuts roasted in vegetable oil until Golden brown.
Шаг 2
Raisins and dried prunes we scald with boiling water. Prunes grind.
Шаг 3
Combine dried fruit, peanuts and sunflower seeds.
Шаг 4
The honey put it on the stove and ovarium until light caramel color.
Шаг 5
Pour in hot honey dried fruits, peanuts and seeds. Stir.
Шаг 6
You can simply fill in the form.
Шаг 7
After solidification cut into candy.
Шаг 8
Or until the mixture is warm roll candy.
Шаг 9
Roll in sunflower seeds.