Stews with beans, vegetables and tofu

0.7k - 20 минут 4 порции

Express recipe is a healthy, delicious dishes of red beans and vegetables. It seemed what could be easier? nevertheless, this dish always helps when you need quick, tasty and healthy to feed the family.

Ingredients for Stews with beans, vegetables and tofu

Step by step instruction of cooking Stews with beans, vegetables and tofu

Шаг 1

Eggplant cut into cubes and fry in vegetable oil"they" until soft.

Шаг 2

To the eggplant add chopped cubes of sweet pepper. Cook for another 3 min.

Шаг 3

Chilli and garlic cut into thin rings and add to the vegetables, fry for 1 min.

Шаг 4

Add tomatoes in juice, simmer for another 3-4 minutes.

Шаг 5

Add the separately fried onions and mixed with canned red beans, cook 2 min.

Шаг 6

Fresh spinach and Basil slice. Add to vegetables, season and cook for 2 min.
Remove from heat and serve with fried cubes of tofu.