Stewed lentils with vegetables and fish

0.6k - 45 минут 4 порции

Hearty dish for lent and beyond. This dish is to my taste, since in the post it is very important to cook for the whole family (not just fasting). Very useful chachevichy perfectly complements fish! Lentils with vegetables ideal acts as a separate dish. Try it! Very tasty!

Ingredients for Stewed lentils with vegetables and fish

Step by step instruction of cooking Stewed lentils with vegetables and fish

Шаг 1

Prepare all the ingredients that were on hand.

Шаг 2

Onions, carrots cut into cubes. Mushrooms into thin plates.

Шаг 3

Then fry the vegetables in vegetable oil. Start with onion and carrots 2-3 minutes, and then add the mushrooms and passeruem another 1-2 min.

Шаг 4

Meanwhile, boil the lentils TM Mistral (I have a green large).
Lentils it is important not to digest, because we have it after otwarci will still stew with vegetables. Try "by heart" readiness.

Шаг 5

Add the lentils to the vegetables and simmer in a pot for 10-15 minutes. season with Salt and pepper as desired.
I even add a pinch of dried rosemary.

Шаг 6

Stew until the vegetables marinade for fish. I do it this way:sprinkled with juice of half a lemon, salt, perchu, and after 5 minutes, RUB the soy sauce. Spices can be any of your taste.

Шаг 7

Bake fish in the oven at 180 degrees for 20 min.

Шаг 8

Our dish is ready. Lentils with vegetables.

Шаг 9

+ baked fish.
M-m-m, delicious...
Bon appetit!