Fish platter in pots
168 90 минут 3 порции
Fish useful and delicious to eat. Especially good fish in the pot. And the use of several varieties of fish at the same time, gives the dish its unusual flavor. Let's start...
Ingredients for Fish platter in pots
- Fish - 900 g
- Lemon - 0,5 PCs
- Soy sauce - 1 tbsp
- Mustard - 1 tsp.
- Olive oil - 4 tbsp
- Zucchini - 1 piece
- Pepper - 1 piece
- Onion - 5 PCs
- Lettuce - 9 PCs
- Cherry tomatoes - 9 PCs
Step by step instruction of cooking Fish platter in pots
Turn on the oven to heat up, 180 degrees. While hot, put the fish in the pot. On the bottom put one Bay leaf and half table spoon of oil
Further, the layers we add the fish. First fish, then salmon and menek. The remaining marinade is distributed in the pots.
Cover with onions. Close the pot and send for an hour in the oven.
20 minutes before baking fish, fry vegetables. Put them in a heated pan with oil and fry stirring over high heat.
Vegetables salt sea salt. Sprinkle with salt when they are ready. Why sea? Because it will not melt and will remain on the vegetables as this will give them a special taste.
Arrived and fish. Spread on a serving plate with the lettuce, vegetables. Cut the tomatoes. From the pots drain off liquid and turn over in the middle of the plate. The fish is on a bed of onions.
Bon appetit. Thank you.
Wash, cut, remove bones.
Prepare the marinade. Mix 1 tablespoon oil with regular salt, mustard, soy sauce and spices.
Pour the marinade to the fish and stir. Leave for half an hour.
At this time, cut the zucchini and pepper.
Onions cut into rings.