The chicken from the oven "Flat"

0.6k - 100 минут 4 порции

I love chickens "Tanaka", but don't always have time to stand at the stove to fry them. Offer to split the chicken, marinate it quickly and send to the oven. This recipe will definitely save You lots of time, and the result is very happy!

Ingredients for The chicken from the oven "Flat"

Step by step instruction of cooking The chicken from the oven "Flat"

Шаг 1

For this dish we need chicken and marinade. This is the ingredients for marinade.

As always, everything is simple: chop the garlic, lemon zest, grate, squeeze the juice and mix with hot sauce, mustard with grains, yoghurt, Worcester sauce and sauce-marinade "Taco" TM "Kikkoman".

Шаг 2

Chicken cut breast in half lengthwise, to split and put pressure on the back until you hear a specific crunch to give a more flat shape, season with salt and coat well with marinade. Pour into pan and leave for 2 - 4 hours.

Шаг 3

Bake chicken in the oven at t 180 degrees. Cooking time depends on the size of the chicken and takes 1 -1.5 hours.

Шаг 4

And here is the finished dish! Have a chicken into serving pieces and serve with fresh vegetables or rice.

Шаг 5

Bon appetit!