Pumpkin and lentil puree
459 50 минут 4 порции
I don't know how better to name just a puree or soup. Because we used to eat as a side dish, but this time I liquid a bit overdone, and we ate it like soup. In any case, very tasty and perfect in the post
Ingredients for Pumpkin and lentil puree
- Pumpkin - 500 g
- Lentils - 200 g
- Apple - 2 PCs
- Leek - 100 g
- Garlic - 2 the tooth.
- Salt
- Nutmeg - 1 depot.
- Vegetable oil
- Pumpkin
- Lentils
- Apple
- Leek
- Garlic
- Salt
- Nutmeg
- Vegetable oil
Step by step instruction of cooking Pumpkin and lentil puree
Шаг 1
Apple peel, cut into cubes. Also to do with pumpkin.
Onions cut into rings, garlic randomly.
Шаг 2
The vegetables and fry on medium heat in vegetable oil (3-4 minutes). Add water (400-500 ml for nepolnogo option, you can pour beef broth), bring to boil, reduce the heat and cook the vegetables under a lid for 20 minutes.
Meanwhile cook in a bowl of lentils.
Шаг 3
Cooked vegetables blend, salt, add nutmeg.
Mix with the lentils and serve.
Шаг 4
I sprinkled a little more paprika.
Bon appetit.