Nutria in plum sauce
57 120 минут 6 порции
Meat, as they say "yum". The man, who has ever tried nutria meat, will love it forever. Incredibly tender and juicy and easy to cook. Soon the season of plum and want to share their proprietary recipe. According to the same recipe you can cook ribs, pork or beef, duck or goose. Nutria meat is considered a dietary product and recommended for people with weak immune system. Fat nutria contains a huge number poleznykh amino acids, which stand out against the fat of beef and mutton. Another main properties of nutria meat. it is very easy to digest and well absorbed by the body. Recommended for people with a sick stomach. Regular consumption of nutria meat lowers cholesterol, the risk of cardiovascular disease and leads to the nervous system, also establishes the gastrointestinal tract. So eat and not get sick!
Ingredients for Nutria in plum sauce
- Meat - 1 piece
- Drain - 10 PCs
- Garlic - 6 tooth.
- Turmeric - 1 tsp.
- Coriander - 1 tsp.
- Black pepper - 1 depot.
- Salt - 2 depot.
- Vegetable oil - 6 tbsp.
Step by step instruction of cooking Nutria in plum sauce
The meat is well washed and cut into pieces a La carte. Season with salt and pepper and leave for half an hour.
In a pot heat the oil. To send garlic, turmeric, coriander. A little protocity spices.
Then send back the meat and sear on all sides in oil with spices. Garlic can clean up, can leave. I love the taste, so leave.
Clean the drain from the bones and send them to the meat. Without mixing, cover with a lid and simmer on a slow fire. after half an hour you can mix and in an hour to try on readiness. If the meat is young, it is enough, if not, you will sweat more. Plum needs during this time will turn into a delicious sauce.