Rice is a low-calorie biscuits

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Cookies from plain boiled rice. Why low calorie? Because there is no butter and flour... more good. On the benefits of rice, for the doubters:"Any kind of rice is useful because it has b vitamins, vitamins PP, E and many minerals. In rice there is even protein: a hundred grams of raw rice of 4 to 7 grams of protein. Also rice is a big role playing complicated : they're amazing because they accumulate in human muscle and, when needed, release energy. That is, simply put, the rice provides lasting energy with complex carbohydrates in muscle tissue. The rice contains up to 78% of carbs, so rice is a great product for those who want to lose weight, decreasing daily intake of fat and sugar without losing the energy that is required for the active functioning of the person".

Ingredients for Rice is a low-calorie biscuits

Step by step instruction of cooking Rice is a low-calorie biscuits

Шаг 1

I took boiled rice

Шаг 2

Added to it 1белок, Mac, cocoa,1tbsp. L. sour milk,1tbsp. L. honey and whipped in a blender in "mess"

Шаг 3

Then added the dried fruit and whipped some more

Шаг 4

Bake about 15-20 minutes 170gr. (gas). Hot they are inside delicate, so suggest to reheat them in the microwave before use. In post you can remove nepolnye to productionunit.

Шаг 5

As a treat :-) they taste better than it looks... on Top of nut and cocoa.