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Smoothie "Traffic light"

Smoothie "Traffic light"

This smoothie will appeal not only to children but also for adults! The taste and aroma of fruits and berries, reminds us of the summer. A delicious, thick and smooth yogurt that is part smoothie, made with yeast from "Orsika". And most importantly - is not only delicious, but very healthy! Yogurt, I used the yogurt maker, a thermos Oursson.

Cooking time 30 minutes Number of servings2

Ingredients for Smoothie "Traffic light"

Step-by-step instruction of cooking Smoothie "Traffic light"

Step 1

1. To sterilize the utensils for cooking yogurt. Yeast pour in a litre container of milk, any fat content at room temperature. The milk mixture mix thoroughly clean and dry spoon for 2-3 minutes to dissolve yeast.

Step 2

2. Then litre capacity lid.

Step 3

3. Pour into a thermos of water t 100 this mark. Immersing the receptacle containing the mixture in a thermos.
To close the lid. Put the thermos in a warm place for 6-10 hours for fermentation. Then liter container of yogurt out of the thermos and cool. Yogurt is ready!

Step 4

4. Prepare smoothies. Take 3 bowls, peeled and coarsely cut bananas. Arrange the banana slices in the bowls.

Step 5

5. Kiwi peeled, cut into large slices and put in the first bowl. Secondly, put a handful of sea-buckthorn and in a third bowl, put the strawberries.

Step 6

6. Add to each bowl 1 tsp. of honey and 3 tbsp yogurt.

Step 7

7. Beat with a blender.
Sea buckthorn cocktail, you can pass the sauce through a sieve to remove the seeds. Refrigerated smoothie the refrigerator.

Step 8

8. Then poured into glasses, alternating layers. In smoothies you can add a slice of ice cream and berries. Smoothies chilled.

Bon appetit!