Chicken fillet in yogurt

366 - 180 минут 4 порции

Yogurt is not only delicious and healthy drink, but it can still be wonderful to marinate the meat. Today I want to share the recipe of chicken fillet. It turns out tasty and dietary meat.

Ingredients for Chicken fillet in yogurt

Step by step instruction of cooking Chicken fillet in yogurt

Шаг 1

Now for the meat. Fillet cut into the plates and slightly repel from two sides.

Шаг 2

In a bowl pour the yogurt, ketchup, add the grated garlic, salt and pepper.

Шаг 3

Mix and dip each piece in the marinade.

Шаг 4

Putting everything into a separate bowl and leave to marinate at least 2 hours.

Шаг 5

In a skillet heat oil and fry the pieces for 2-3 minutes on each side.

Шаг 6

Serve it with boiled vegetables. A tasty and healthy dinner ready. Bon appetit.