Baguettes "Health"

0.6k - 120 минут 6 порции

Bread is a staple food in many families, and that would at least like to reduce its calorie content, we are changing the flour, adding something Here and now baguettes to spelt flour with pumpkin seeds and oats, with dried oregano. Isn't "Health"?

Ingredients for Baguettes "Health"

Step by step instruction of cooking Baguettes "Health"

Шаг 1

In 150 ml. of warm water mix yeast and sugar, cover with foil and 10 minutes, "beanie". In a bowl combine pour both kinds of sifted flour, dried oregano.

Шаг 2

Add pumpkin seeds and oatmeal.

Шаг 3

Yeast earned the brew is added to the dry product. Also pour the remaining water and the vinegar.

Шаг 4

The dough cover with plastic wrap, leave for 30 - 40 minutes, to increase in two times.

Шаг 5

Take the dough, punch down, divide in half, 367 p. formed into baguettes or loaves. It is also possible baking pan or hearth bread. Put in baetica and leave for proofing for 30 minutes. Cover with foil, greased with vegetable oil.

Шаг 6

The oven heated to 200 degrees. On rasstavleny baguettes to apply the cuts with a sharp blade and bake in 200 degrees, 10 minutes, with steam. Then, removing the evaporation, for 15 to 18 minutes at 180 degrees.

Шаг 7

Finished baguettes cool on a wire rack under a linen towel.