Low calorie beetroot

0.7k - 60 минут 4 порции

It's very simple but at the same time, hearty soup. Getting him on the water, we will get a version of the diet in the warm season, and meat broth-a warming on a cold. Option with water can be served both hot and chilled.

Ingredients for Low calorie beetroot

Step by step instruction of cooking Low calorie beetroot

Шаг 1

Prepare all the ingredients

Шаг 2

Dice the potatoes and beets.

Шаг 3

In a separate Cup dice the carrots.

Шаг 4

As well as onions and garlic.

Шаг 5

Now preheat a heavy-based saucepan with vegetable oil.

Шаг 6

Add carrots and onions. Fry, literally, 1-2 minutes.

Шаг 7

Add the garlic and mix well.

Шаг 8

Half a minute later, pour a little water (or broth), cover, and simmer 10 minutes on low heat.

Шаг 9

Until then, until the vegetables are soft and onion is brilliant.

Шаг 10

Then add the beets and potatoes. Pour the remaining water.

Шаг 11

Cover and cook at low boil until then, until beets and potatoes are tender (approximately 35 minutes)

Шаг 12

Then purée with a hand blender.

Шаг 13

Ready soup serve hot or cold with sour cream or yogurt.