Stir fry chicken with chard stalks
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Very quick, easy and tasty dish! Method stir-fry –the greatest invention of the Asian cuisine, which allows to obtain very soon the dish is juicy, tender, with pohrustyvanie healthy vegetables, fragrant and without a doubt, useful.
Ingredients for Stir fry chicken with chard stalks
- Chicken fillet - 2 PCs
- Leek - 1 piece
- Onion - 1 piece
- Beetroot leaves - 1 Puig.
- Corn - 1/2 ban.
- Green onions - 3..4 vetos.
- Soy sauce - 3 tbsp.
- The sugar syrup - 1 tbsp
- Vegetable oil - 1 tbsp
- Sesame - 1..2 tbsp.
- A mixture of spices - 1/2 tsp.
- Chicken fillet
- Leek
- Onion
- Beetroot leaves
- Corn
- Green onions
- Soy sauce
- The sugar syrup
- Vegetable oil
- Sesame
- A mixture of spices
Step by step instruction of cooking Stir fry chicken with chard stalks
Шаг 1
Chicken fillet cut into strips and marinate in a tablespoon of soy sauce, wasserbau it into the meat. Put into the refrigerator for a day. But you can for an hour.
Шаг 2
Wash and dry vegetables. Discard the corn.
Шаг 3
Chop the leeks diagonally sliced, onion –along bulbs, and mangaldoi stalks-across cubes.
Шаг 4
Then everything is simple and fast. Heat oil and stir fry chicken until light brown.
Шаг 5
Add the onion and stalks. Stir fry for a few minutes.
Шаг 6
Add corn syrup and pour soy sauce. Stir a couple of times for uniform heating. Sprinkle with spices and sesame seeds, stir and remove from heat.
Шаг 7
Serve hot, warm or completely cooled –to your taste and weather. When serving, sprinkle with green onions.