Salmon with greens and green buckwheat

0.5k - - -

Prepare the fish steamed and boiled buckwheat with vegetables in the same pan due to the complex system Zepter

Ingredients for Salmon with greens and green buckwheat

Step by step instruction of cooking Salmon with greens and green buckwheat

Шаг 1

Have steaks cut ridge, finely chop 1/4 of the onion, greens and garlic, mix well. On one half of a steak instead of a remote ridge, put the piece of onion greens, cover the second half. If desired, sprinkle fish with your favorite spices. Do not add salt!

Шаг 2

Speaking of greenery. I really take a lot of photos, so fresh, varied greens are always in my fridge, but very often it gohnet, wilts, turns yellow too quickly and for a beautiful picture we must run to the store. But now I have VacSy – food vacuum system designed to create a vacuum inside a special glass containers and sealed packages. Vacuum deprives bacteria, mold and fungi oxygen necessary for their survival, and the taste and nutritional value of food in an unaltered state! Products remain fresh and healthy up to 5 times longer compared to conventional refrigeration.

Here this green was purchased by me a week ago, but thanks to the
VacSy remained as fresh as the first day of purchase!

Шаг 3

I digress, back to our lunch)
Finely chopped onions and carrots to put on the bottom of the cold Zepter pot, pour on top of buckwheat

Шаг 4

Pour water at the rate specified on the package. In my case, 1 part of buckwheat I flushed a little more than two glasses of water.

Шаг 5

On top of the second tier to put the steamer Zepter, to put on the bottom fish

Шаг 6

Close the lid and put on medium heat (3 of 9). Cook 20 minutes, arrow controller should not go beyond the green fields.

Шаг 7

Remove the lid - a beauty! And the smells! You can now fish, sprinkle with your favorite spices.

Шаг 8

Remove the top layer and look for buckwheat, it is also ready! Try, smell - taste and smell of fish is missing! You can apply it as a side dish to any other dish!