280 35 минут -
Caviar cauliflower is very nutritious and tasty. It is simple and fast. This great snack can be served as a separate dish, and, for example, as a sandwich or as a complement to garnish from cereals, potatoes.
Ingredients for Caviar cauliflower
- Cauliflower - 500 g
- Carrots - 100 g
- Onion - 100 g
- Tomato - 100 g
- Garlic - 1 tooth.
- Olive oil - 50 ml
- Soy sauce - 2 tbsp
- Spices - 1 tsp.
- Black pepper - 1/4 tsp
- Red sweet pepper - 1/4 tsp
Step by step instruction of cooking Caviar cauliflower
Peel the carrot, wash and cut into small cubes (you can grate).
Peel the onion, wash and cut into small cubes.
Cauliflower disassemble on inflorescences (can use frozen), cook in boiling water for 5 -7 minutes.
Boiled cauliflower drain in a colander and finely chop.
Add the chopped cauliflower to the onions and carrots.
Wash tomatoes, peel garlic, wash and place them in a blender, chop.
Pour the tomato mixture into the slow cooker, add the herbes de Provence, ground red and black pepper.
Then add light soy sauce, Kikkoman.
Mix well and simmer for another 10-15 minutes.