Hemp seed nut bread
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Allow me to offer bread with added hemp flour and nuts. A storehouse of vitamins and maximum benefit and taste. And what flavorful this bread... by the Way, it can be stored for quite a long time while it does not lose its flavor.
Ingredients for Hemp seed nut bread
- Flour - 300 g
- Salt - 1/2 tsp.
- Honey - 1 tbsp
- Olive oil - 1 tbsp
- Nuts - 2 tbsp
- Sunflower seeds - 1 tbsp
- Yeast - 1 tsp.
- Water - 150 ml
- Flour hemp - 50 g
- Flour - 1 tbsp
- Water - 2 tbsp
- Olive oil - 1 tsp.
- Nuts - 1 tbsp
- Sunflower seeds - 1 tsp.
Step by step instruction of cooking Hemp seed nut bread
Mix all the dry ingredients:sifted wheat and hemp flour, salt, chopped nuts, sunflower seeds and yeast.
Honey dissolved in water, add olive oil.
Knead the dough. (by hand, with a mixer or CP) the Dough will be quite dense and absolutely does not stick to hands.
Put the dough in the form greased with olive oil. (the size of my form 20*10*6) Cover with linen towel and put approach to 45-50 minutes in a warm place ( I put it in the oven when the mode LIGHT)
The dough came. To make a few cuts with a sharp knife on the surface of the dough. (optional)
Mix the tablespoon flour with water. Smear this mixture future a crust of bread.
Sprinkle chopped nuts and seeds.
Bake in a preheated to 180* oven for 40-45 minutes. (focus on your oven) for 10-15 minutes to cool the bread in shape.
Then remove the bread from the mold, put it on a wire rack to cool completely.