Chicken stir-fry in sweet and sour sauce

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Stir fry - this is not a specific dish, and very popular throughout Asia, the technology of cooking. Ie you can cook almost anything, and be sure to get bright, tasty and healthy. The main tool for cooking stir-fry -wok. And definitely need to cook at very high heat. "Stir-fry" literally means "to fry, stirring", so to interfere with the stir-fry is really worth constantly. Pieces of chicken come out very tender and juicy, straight melt in your mouth. Highly recommend to cook. Only after some 15 minutes You have on the table a beautiful, healthy and very tasty dish! And for unexpected guests is a godsend.

Ingredients for Chicken stir-fry in sweet and sour sauce

Step by step instruction of cooking Chicken stir-fry in sweet and sour sauce

Шаг 1

Stir fry -thing fast, so all ingredients should be washed and chopped beforehand. The ingredients for a stir-fry is traditionally cut "one bite", so they were convenient to take chopsticks. Chicken and pepper cut into thin strips. The pineapple in small pieces. In the bowl mix soy sauce, rice vinegar and honey.

Шаг 2

Chicken fillet roll in starch, so that it covers all the pieces.

Шаг 3

In a wok on high heat, heat vegetable oil, rolling it on the walls. In several attempts fry the chicken until Golden brown, 2 minutes per call. The pieces in the wok should not be crowded, otherwise they will not be fried, and braised. Ready fillet put on a plate and decoration to the side.

Шаг 4

In a wok put the ginger, which will give our stir-fry "title fragrance". Fry, stirring, 30 seconds.

Шаг 5

Add the peppers and fry, stirring, for about 3 minutes until soft-crisp.

Шаг 6

Return to the wok the chicken and add the pineapple.

Шаг 7

Pour the sauce and, stirring constantly, heat over within 1-2 minutes.

Шаг 8

Served with rice.

Шаг 9

Bon appetit!