Cheese sticks with sesame seeds

0.7k - 40 минут -

Delicious, crunchy "Cheese puffs".

Ingredients for Cheese sticks with sesame seeds

Step by step instruction of cooking Cheese sticks with sesame seeds

Шаг 1

Prepare the ingredients.

Шаг 2

Sesame seeds fry.

Шаг 3

Cheese RUB on a small grater.

Шаг 4

Egg whisk.

Шаг 5

To beaten egg add milk.

Шаг 6

Add grated cheese, butter (soft)

Шаг 7

In three portions add the flour, stir.

Шаг 8

Spread the dough on a floured surface.

Шаг 9

Using a rolling pin roll out the dough.

Шаг 10

Generously sprinkle the surface of the dough with sesame seeds, rolled with a rolling pin.

Шаг 11

Whisk the egg yolk, coat their surface.

Шаг 12

The dough is cut into strips (I used a cutter for pasties) spread on a baking sheet, bake at t 180 degrees for 20 minutes.

Шаг 13

Our wands ready.

Шаг 14

Bon appetit!

Шаг 15

A little bit about sesame seeds: - sesame, came to us from ancient times. Sesame is a plant coeval. The fruits of this plant resemble elongated boxes of small size, filled with seeds of various colors, from dark black to white. The use of sesame seeds is quite diverse. Besides the culinary use, sesame is used for medicinal purposes. It cures many diseases, especially the valuable oil, prepared on the basis of these seeds. Useful in the composition of sesame seeds include carbohydrates, amino acids, proteins and vitamins A, b, E, C. they are Also rich in calcium, phosphorus, iron, Kalim, magnesium and other mineral compounds. It includes a substance phytin – contributing to the restoration of the mineral balance of the body; dietary fiber and lecithin. Sesame improves the condition of nails, human hair; positively influence the composition of human blood and stimulates the growth of a person because it contained the substance Riboflavin. For women aged 45 years and older, the sesame seeds is especially useful. It contains phytoestrogen, which is considered a substitute for female hormones. When choosing sesame seeds make sure the seeds are dry and crumbly. To get the maximum of useful properties, the sesame seeds should be consumed in soaked form. And it will be easier to chew and absorb it much better. Sesame, has contraindications.
As it improves blood clotting, people who suffer from clotting, thrombosis and thrombotic events, use it not recommended. Contraindicated sesame and suffering from urolithiasis. Be healthy!