Duck breast with vegetables

0.5k - 180 минут 3 порции

Bought the cauldron to the country, gave little in the bargain. (verse) for a Long time did not use them. Then decided - if the country cook pilaf, why not make a home? Can be called "lazy pilaf," the duck with vegetables as you want, it all depends on the meat and vegetables. Tonight was duck breast.

Ingredients for Duck breast with vegetables

Step by step instruction of cooking Duck breast with vegetables

Шаг 1

Had such katancik. Just to show the size.
You can say a cast iron frying pan with high sides, but without a handle.
For size comparison, line not found.

Шаг 2

Prepare all the ingredients.
Peel onions, carrots, garlic, wash the pepper (this is for beginners ;) )
Heart strangely went along with the Breasts.

Шаг 3

Onions cut thin half-rings, carrots and peppers - thin strips, about 5 centimetres in length, green onions feathers 3-5 cm
Breast, cut into strips across the piece. Not very thick, about 0.5 cm.
To make it easier to cut the breast need to freeze.
Put Breasts in a bowl, pour soy sauce, 1 tsp sugar, salt, pepper.
The list of products used no sauce "Taco". Instead of soy sauce and sugar to use this sauce.
Try the taste, add what you need.
Forget about the duck for an hour or two.

Шаг 4

Pan on the fire. Pour oil. Allow to warm and add onions and carrots.
Periodically stir.

Шаг 5

When the onion becomes transparent, add bell pepper.
Constantly stir to not burn.
Simmer until tender pepper with a slotted spoon and put to the bowl.

Шаг 6

In the pan where were braised vegetables lay sliced breast along with the marinade.
The frying time can not say. All depends on the amount and who kind of likes cooking. Duck not pork, it is eaten and half-baked.
Do not forget to stir.

Шаг 7

When the duck has roasted, place steamed vegetables and green onions, mix everything and stew for 5 minutes.
Add the garlic. As you like, either chopped or from chesnokodavilke. Stir. Close the lid, turn off heat. Let stand 10-15 minutes.
It all depends on the pan. Cast iron holds heat for a long time and duck zagotavlivali itself.