Salad "Spring nest"

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Spring has arrived and many women and girls want to correct your figure, so try to eat a lot of vegetables. I offer a light vegetable salad that can't refuse and so do men. Salad lots of veggies, and it means a large number of vitamins, which we are lacking. Beans and cheese give nutritional value.

Ingredients for Salad "Spring nest"

Step by step instruction of cooking Salad "Spring nest"

Шаг 1

Beans to boil in water in a ratio of 1:5 until tender. Drain in a colander and drain off all the water.

Шаг 2

Lettuce wash and dry. To break it and put it on the edge of a flat dish.

Шаг 3

Cut cucumbers into slices first, then another in half. Bulgarian pepper cut into with a knife for peeling potatoes. Spread on lettuce leaves cucumber and bell pepper.

Шаг 4

Grate cheese on a grater and roll into small balls.

Шаг 5

On the inner edge, where the cucumber, spread the beans. In the centre place the balls of cheese. Between the halves of the cucumber to put little sprigs of dill. Sprinkle with crushed peanuts.

Шаг 6

For dressing mix olive oil, lemon juice, mustard and salt.

Шаг 7

Pour salad dressing and serve. Bon appetit!