The use of barley lies primarily in its unique and rich composition. Vitamins: A, E, D, PP, b vitamins contains potassium, calcium, iron, zinc, copper, molybdenum, manganese, Nickel, cobalt, iodine, chromium, selenium, bromine and phosphorus. in proteins, it contains vital and essential amino acids, including lysine, which is involved in the production of collagen. contains fiber, carbohydrates. Porridge cooked in multivarku turns out very tasty and useful!
|Cooking time 100 minutes||Number of servings 8|
Chicken fillet cut into cubes
Grate the carrots
Add the onions, carrots, spices and fry for another 10-15 minutes